“Sometimes ambition bears no limitation”.
Daniel is a retired Port Adelaide Football player of 5 years, and he loves seeing small improvements each week in a member’s technique or fitness level. He is constantly learning more about the fitness industry which helps him progress as a coach and a person. Daniel loves everything about BFT but his number 1 love is the members…”we have such a great group of people!”
“When the going gets tough, the tough get going”.
Ramsey is a qualified strength and conditioning coach with over 8 years gym experience running gyms and health clubs. He played soccer at junior and senior levels via VIS, represented state and country at Under 17 level, and enjoyed many seasons in the National Premier League. Helping members achieve goals they never thought imaginable is the main reason Ramsey enjoys BFT so much!
“Setbacks only make you stronger”.
After recently retiring from a 10 year AFL career with Port Adelaide and Richmond Football Clubs, Matty is keen to share his knowledge and passion for fitness! He has battled through many setbacks and injuries throughout his career but contributes his success to his education, hard work, and passion. Matty loves working with the BFT members to inspire them to reach their fitness potential.
“Consistency is what transforms average into excellence”.
Rhys has always loved being active and enjoys the physical and social benefits of exercise. After 2 years of an Exercise Science Degree, Rhys decided to branch out to the fitness industry helping others to achieve their health and physical goals. He is most excited about the community we currently have and continue to build at BFT, along with BFT’s world class, progressive programming.
“Fitness isn’t about being better than someone else, it’s about being better than you used to be.”
Joel has always had a passion for sport and fitness with an underlying goal of owning his own gym. He believes the best thing about being in the industry is helping people become the very best version of themselves. Joel loves that BFT brings the variety and intensity of athletic training into a sustainable model that can be suited to, and adapted for, anybody.
“If you figured it all out today, what would be the point of tomorrow?”
Codey has been in the fitness industry for 6 years and has experience coaching and training both in Australia and in the UK. He has always loved fitness through his competitive swimming and rugby union background. Codey loves seeing BFT members improve day by day, and likes to take members on a journey… ensuring they enjoy the process of fitness being a work in progress!
“Intention is everything”.
Lauren is a qualified pilates, boxing and fitness instructor in her third year of a Ba.Exercise and Sports Science. She is fascinated by the science of human movement and how it applies to all types of people- not just athletes. She loves that BFT promotes moving well and often which makes a positive difference by preventing injury, increasing energy and developing self-awareness but most of all because it’s fun!
“Play hard, train harder”.
Danny has a BSc in Strength and Conditioning and FdSc in Sports Performance and has a wealth of practical knowledge having already worked in a professional rugby environment for 5 years. What he loves about BFT is the close knit community feel between coaches and members. Danny loves going to the gym and improving someone’s training session any way that he can.
“Strive for progress not perfection”.
Chloe was a full time accountant turned fitness professional. Chloe’s passionate about fitness: “It’s one thing to look good, but you need to feel good on the inside too”. She finds that she feels so much better physically and mentally when she works out. And as for BFT… Chloe loves members supporting each other, the wide variety of classes with progression, and that it feels like family.
“The man who moves a mountain begins by carrying away small stones.”
Dylan is a kiwi born self proclaimed ‘engine’ who loves all things football and fitness. Dylan is known for pushing members to their limits and he likes to see people learn and improve themselves and get fitter and stronger with each class.“I love that I get to see members everyday who have now turned into friends, that’s my idea of a dream job.”
“Failure isn’t the end of the road, just a lesson needing to be learnt”.
Kadeem is an experienced trainer who in the past has focussed on training junior-elite to semi-professional athletes from several sports. As a competitor on Australian Ninja warrior, he knows what it’s like to love training so he can constantly push boundaries. If you want someone to challenge you – look no further! Kadeem particularly loves the community at BFT… “ we have great trainers and members!”.
“If you do what you have ALWAYS DONE…
you will be what you have ALWAYS BEEN!”
Andrew’s come from an elite sporting background as an AFL player for Richmond and Port Adelaide FC, and has transitioned to the fitness industry and BFT easily given he is fanatic about fitness and the positive results it gives to the body and the mind. He loves passing on his skill and knowledge to BFT members and seeing people get results with a smile on their face!
“To achieve something you’ve never done, you must do something you’ve never done.”
Cameron’s now into his third year of personal training and has loved every minute. He’s incredibly passionate about fitness and helping people achieve their goals… and it’s this motivation that makes waking up before the sun rewarding! Cam loves the BFT environment and specifically that it uses scientific methods to improve functional strength and fitness. And he loves being a part of the first BFT to hit Queensland!
” Take the jump. Too many of us are not living out our dreams, because we are too busy living in fear.”
Beau Graduated cert 3/4 in Fitness back in 2009 and continued with a Diploma of fitness 2010. Following into 3 years into the workforce at TAFEsa lecturing future graduates of a cert 3/4 fitness. Once he realized he needed to move forward with his goal of becoming a business owner/trainer in 2013 Beau decided to start his own PT business And followed on to create a name within the industry before and discover his true calling with Body Fit Training. Beau has a love for mentoring not only within the industry but in day to day operations as well which shines through his coaching techniques and watching members progress day in and day out.
“Those who say they can and those who say they can’t are both usually correct, so always say you can.”
Child care worker for 5 years before moving into fitness in 2018 to be able to help people lead healthier and happier lives. BFT Programs provide an overall strength and fitness lifestyle in a supportive, family, group environment, that align with my morals, values and beliefs.
” The body achieves what the mind believes.”
It has always been important for me to stay active. I believe having a healthy mindset is key to creating a sustainable healthy lifestyle. Being able to help someone grow and achieve their goals is what excites me most about being a trainer. The BFT community is continuously growing and with the industry always evolving, members will never plateau here at our site. The progressive programming ensure you’re evolving with it.
“Change is inevitable. It’s how you decide to adapt to changes that will determine how you grow and improve. You are in control of you.”
Sarah comes from a dancing background of 17 years, moving at qld at the age of 16 to train full-time in ballet with Queensland Ballet and currently studying Exercise and Sport Science. Having suffered many injuries over the years she is passionate about quality of movement. She loves guiding members through teaching lifting correctly with technique, as well as seeing the amazing benefits of being active with BFT.
” You can’t expect change, if you change nothing.”
I started working in the fitness industry because I wanted to do something different and wanted out of the standard 9-5. I love that our studio is the first thing people experience for the day or the first thing they do to switch off after work; there’s nothing better than seeing happy people finishing a session. BFT is pushing people to expect more from their trainers and the group fitness environment and I’m loving it.
“My dad always used to say 5 P’s. Prior Preparation Prevents Poor Performance.”
Professional Muay Thai boxer. I got Involved In the in the fitness industry as a result of my love for boxing and training. My Rehabilitation from ACL Reconstruction pushed me into working within fitness industry outside of boxing. I love working For BFT as I strongly believe in the structured programming and benefits in and outside the gym.
” In a world where you can be anything, be kind.“
Ashley is a retired Volleyball player who competed at Club, State, National and International Level. He is an industry ‘veteran’ having worked as a trainer for more than 20 years. The best thing about being a trainer is that moment when your client thinks back to when they started, and they realise how far they have come. Permanent lifestyle change can be a slow process and minor wins can be overlooked, but when that lightbulb moment happens and the member thinks “yeah, l do remember that l couldn’t do that, but now l can” is an awesome thing to watch.
“Real progress takes place outside of your comfort zone.”
Karl has always had a passion for health & fitness. Combining this passion alongside nutrition, Karl brings a wealth of knowledge in not just fitness but in health and wellness. Whilst really enjoying his strength and resistance training, he appreciates the benefits of functional training and how BFT programs cover all aspects of fitness. Karl has always aspired to own his own gym, with the desire to help people improve their lives through exercise and nutrition.
” You don’t lead by pointing and telling people some place to go. You lead by going to that place and making a case.“
With over 7 years of experience in the industry Trav has developed a strong understanding of what’s required for every member to get the best out of their sessions. He has a wealth of knowledge when it comes to functional movements and delivers session with high energy levels and always good vibes. The number one thing he loves about BFT is science based programming of every session and how it is based on proper progression in training.
” You can’t go back and change the beginning but you can start where you are and change the ending.“
Growing up Kate spent her days flipping and tumbling around training for gymnastic and diving competitions. With her love of sport she went on to complete a Bachelor of Exercise and Sport science, where her passion for health and fitness coupled with her sporting background led her to become a certified personal trainer. With over 4 years experience as a PT and over 9 years as a coach she believes fitness is here to be enjoyed as it provides us with the ability to enjoy an active and full life. Kate Strives to motivate, enable and make training a fun and rewarding experience.