MEMBERSHIP
Are you ready to change the way you look and the way you feel?
–
Body Fit Training will help you transform your life!
What you’ll get for your BFT membership
• UNLIMITED CLASSES
go to as many classes each week as you want
• UNLIMITED LOCATIONS
your membership entitles you to go to ANY Body Fit Training studio!
• NO LOCK IN CONTRACTS
and no joining fee! Just a weekly membership payment and a 2 week notice to cancel. Easy. Simple. Fair.
• INNOVATIVE, PROVEN TRAINING PROGRAMS
designed by an experienced elite athlete strength and conditioning coach
• MASSIVE PROGRAM VARIATION
programs vary every single day and combine the best of many forms of training, focussing on fitness progression across the entire body
• MAXIMUM RESULTS IN JUST 50 MINUTES
Perfect to get in, get out, and get on with your day!
• INSPIRATIONAL & COMMITTED TRAINERS
right there with you, teaching you the right way to train and motivating you every step of the way
• MYZONE HEART RATE TECHNOLOGY– produces measurable results by helping you stay in your fat burning zone
• AN INSPIRING COMMUNITY OF NEW FRIENDS!
It’s no wonder our members recently gave BFT an average likeability score of 9.2 / 10
In just 50 minutes…
• BURN MASSIVE AMOUNTS
of calories both during and (up to 36 hours) after your workout
• REDUCE FAT
• BUILD LEAN MUSCLE
• INCREASE STAMINA & ENDURANCE
as you develop a stronger heart
• EXPERIENCE THE EFFECT OF FUNCTIONAL TRAINING
with improved daily mobility and strength
• OH…
and you may sweat a little…
Why we’re better
Than 24/7 and “big box” gyms…
• PERSONALISED TRAINERS in a group environment
• BETTER VALUE & MORE AFFORDABLE than getting a personal trainer once a week
• HIGH LEVEL OF SERVICE and member engagement
• FEEL PART OF SOMETHING! We have an amazing community feel and our members say they love that about us
• WE DO THE PROGRAM variation and progression for you – you just show up and work out
• OUR HEART RATE MONITOR technology helps you and your trainers maximise your results
Why we’re better
than other boutique studios…
• BFT IS TAILORED TO RECREATIONAL ATHLETES BETTER…
multiple programs targeting multiple body parts will deliver well rounded outcomes (vs just cycling, just boxing etc.)
• WE INCORPORATE THE BEST OF EVERYTHING
Programs are progressed over time to improve outcomes.
• WE HAVE A BETTER USE OF SCIENCE & FITNESS PRINCIPLES
and the outcomes are fitter, stronger members
Why we’re better than other functional training programs…
• WE HAVE MORE ADVANCED FUNCTIONAL TRAINING
with constant progression
• BETTER VARIETY OF PROGRAMS
• ALL STUDIO ACCESS
• NO LOCK-IN CONTRACT
• BETTER USE OF TECHNOLOGY
(Heart Rate Monitors) for feedback and progression