Search below to get a free trial, become a member, check our program timetables, and see contact details for a club that suits you!
◉ UNLIMITED CLASSES
go to as many classes each week as you want
◉ UNLIMITED LOCATIONS
your membership entitles you to go to ANY Body Fit Training studio!
◉ NO LOCK IN CONTRACTS
and no joining fee! Just a weekly membership payment and a 2 week notice to cancel. Easy. Simple. Fair.
◉ INNOVATIVE, PROVEN TRAINING PROGRAMS
designed by an experienced elite athlete strength and conditioning coach
◉ MASSIVE PROGRAM VARIATION
programs vary every single day and combine the best of many forms of training, focussing on fitness progression across the entire body
◉ MAXIMUM RESULTS IN JUST 50 MINUTES
Perfect to get in, get out, and get on with your day!
◉ INSPIRATIONAL & COMMITTED TRAINERS
right there with you, teaching you the right way to train and motivating you every step of the way
◉ MYZONE HEART RATE TECHNOLOGY– produces measurable results by helping you stay in your fat burning zone
◉ AN INSPIRING COMMUNITY OF NEW FRIENDS!
◉ BURN MASSIVE AMOUNTS
of calories both during and (up to 36 hours) after your workout
◉ REDUCE FAT
◉ BUILD LEAN MUSCLE
◉ INCREASE STAMINA & ENDURANCE
as you develop a stronger heart
◉ EXPERIENCE THE EFFECT OF FUNCTIONAL TRAINING
with improved daily mobility and strength
and you may sweat a little…
◉ PERSONALISED TRAINERS in a group environment
◉ BETTER VALUE & MORE AFFORDABLE than getting a personal trainer once a week
◉ HIGH LEVEL OF SERVICE and member engagement
◉ FEEL PART OF SOMETHING! We have an amazing community feel and our members say they love that about us
◉ WE DO THE PROGRAM variation and progression for you – you just show up and work out
◉ OUR HEART RATE MONITOR technology helps you and your trainers maximise your results
◉ BFT IS TAILORED TO RECREATIONAL ATHLETES BETTER…
multiple programs targeting multiple body parts will deliver well rounded outcomes (vs just cycling, just boxing etc.)
◉ WE INCORPORATE THE BEST OF EVERYTHING
Programs are progressed over time to improve outcomes.
◉ WE HAVE A BETTER USE OF SCIENCE & FITNESS PRINCIPLES
and the outcomes are fitter, stronger members
◉ WE HAVE MORE ADVANCED FUNCTIONAL TRAINING
with constant progression
◉ BETTER VARIETY OF PROGRAMS
◉ ALL STUDIO ACCESS
◉ NO LOCK-IN CONTRACT
◉ BETTER USE OF TECHNOLOGY
(Heart Rate Monitors) for feedback and progression