Ready to transform? Transform your body, your mind, and your life with Body Fit Training. Our proprietary system of science-backed progressive workouts will build lean muscle and blast away fat. Start your BFT Journey today!
Whether you’re on a mission to lose weight, build muscle, break a fitness plateau or simply develop healthier habits we’d love to speak with you about how BFT can TRANSFORM YOUR TRAINING.
About West Frisco
BFT The West Frisco offers a personal training experience in a motivating group environment. Each class is led by multiple highly accredited coaches.