THE BFT DIFFERENCE

Ready to transform? Transform your body, your mind, and your life with Body Fit Training. Our proprietary system of science-backed progressive workouts will build lean muscle and blast away fat. Start your BFT Journey today!
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Person bench pressing

Ponte Vedra Schedule

Ponte Vedra Team

Our highly accredited coaches are here to help you Transform Your Training and reach your individual fitness goals.
Jimmy
Head Coach
Shanna
Coach
Jeana
Coach
Krystal
Senior Coach
Shane
Coach
Kelley
Coach
Rich
Coach
Shane
Coach
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YOUR GOALS ARE AS UNIQUE AS YOU ARE

Whether you’re on a mission to lose weight, build muscle, break a fitness plateau or simply develop healthier habits we’d love to speak with you about how BFT can TRANSFORM YOUR TRAINING.

About Ponte Vedra

At BFT Ponte Vedra, we offer group strength training programs built to provide positive outcomes for all fitness levels. Our progressive programming includes 14 different class types that are led by 2-3 highly accredited coaches in a welcoming and encouraging environment.
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Man using an indoor cycling machine during a BFT class