THE BFT DIFFERENCE
Ready to transform? Transform your body, your mind, and your life with Body Fit Training. Our proprietary system of science-backed progressive workouts will build lean muscle and blast away fat. Start your BFT Journey today!
About Lakewood
At BFT Lakewood, we offer group strength training built to deliver results for all fitness levels. Each class has 2-3 highly accredited coaches providing a personal training experience.
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