FIRST TIMERS

BFT New Timers

WELCOME TO BFT

 

No matter what your fitness level - Body Fit Training will help you achieve your goals in a supportive and high energy environment.

 
Book
BOOK A TRIAL
Your trial offer gives you the opportunity to try multiple classes to give you an example of our progressive programming.
Prepare
GET READY
Come to your first class 15 minutes early so we can get to know each other. Bring a towel, a water bottle, and a big smile.
Workout
BRING IT
Your first session will be fun and jam-packed with body-transforming movements.
Come Back
COME BACK
To truly experience BFT, try multiple classes to see how our programing will transform your training.

THE WORKOUT FOR EVERYONE

Our dedicated Coaches create a welcoming space for all fitness levels and all of our workouts and equipment are customizable for every level of fitness. If you have any mobility issues we will help you in modifying exercises and coach you through all movements.
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BFT CBD EAST HOME

HEAR IT FROM FIRST TIMERS

"I started BFT on a trial basis and never left. It’s been a year now. Jeremy and his team are such fantastic and hardworking trainers. It does not matter whether your goals are a fitness-based, nutrition-based, beginner, or advanced, they will cater to everyone. They keep us on our toes and help us achieve our goals. I have learned so much about improving my forms and techniques. Would recommend this gym 100%."

Tanmaya J.

"I've tried a lot of gyms in the past and none come even close to BFT. The classes, techniques, and programming are all outstanding, not to mention the community. The Coaches’ knowledge is next level and they always make the time to share and educate. I've no doubt any person of any fitness level would love BFT just as much as me and the rest of our fitness fam."

Rick T.

"For the first time in my life, I actually love going to the gym!! My usual vocabulary for the gym is NO I can’t do it but now it is YES I can do it! They are the nicest bunch of gym professionals I have ever met! They make you feel welcome, comfortable and like you are part of the family from the minute you step into the place. I couldn’t recommend this gym enough! The staff is warm, friendly, and heaps of fun!! They are like family now and I love it!!"

Nicole D.

LET'S DO THIS

Book your trial offer today!
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