Amanda

As a former competitive gymnast, I developed a deep understanding of strength, flexibility and body control. With my CrossFit L1, USA Weightlifting L1 and Hyrox L1 certifications I specialize in helping athletes of all levels reach their full potential and bring a diverse approach to training forged through a combination of gymnastics, weightlifting, endurance, and mental toughness. In my career I have enjoyed working with CrossFit Games athletes, US Army Special Operations community, US Army brigades at various CONUS installations, and USA Weightlifting athletes, where I designed and implemented tailored fitness programs for performance athletes and service members, respectively. These programs prepared them for the physical demands of combat and operational readiness, intense training demands and elite performance. Whether in the gym, on the competition floor, or training athletes I remain dedicated to building strength, resilience and mental fortitude. My passion for teaching and training led me to BFT where I have enjoyed the atmosphere of dedicated athletes who are disciplined in training to excel in their individual performance abilities. Outside the gym, I am a wife to a former SOCOM badas*, mom of 4, outdoor granola girl through and through. You'll typically find me on a trail, long-boarding, rock climbing or off to find my next adventure!