Gretchen

I recently moved here from Iowa but was born in raised in Illinois as a shamefully optimistic Chicago Bears fan with a passion for competitive sports. Growing up you could always find me on the softball diamonds playing travel softball and even played at a collegiate level. After enduring multiple injuries, I had to hang up the cleats. 6 elbow surgeries later, I learned the importance of rehabilitating my arm with correct exercises as well as form. BFT really stood out from other group fitness studios to me because BFT monitors progress with our heart rate monitor system to maximize results. I have Postural orthostatic tachycardia syndrome (POTS) so finding a studio that monitors your heart rate in not only a cardio based class was a game changer. I have over a year of experience managing an Xponential fitness studio along with 7 years of experience with membership sales.