Pat

Pat has been in the fitness industry as a certified personal trainer and group fitness instructor for more than 25 years! She possesses several certifications in a variety of disciplines including TRX, spin, kickboxing, aqua-fit, strength training and a comprehensive reformer Pilates certification. She has extensive experience working with populations ranging in age as well as experience. Pat will, without a doubt, push you to reach your fitness goals safely and confidently. Pat was a D-1 collegiate athlete who believes physical fitness is a gift that everyone is able to give to themselves enabling our bodies to function efficiently and effectively, and to remain healthy for the purpose of resisting disease. Pat is a local mom, married with 4 amazing children and enjoys skiing, cycling and swimming. She loves to challenge herself, has competed in triathlons and is eager to share her love of BFT with you!