Melissa

Meet Mel - Certified Personal Trainer & Group Fitness Instructor With over 3 years of experience in the fitness industry, Mel is passionate about helping individuals of all fitness levels achieve their goals. Whether you're looking to build strength, increase flexibility, or improve overall wellness, her personalized approach ensures you reach your full potential. Certified in Personal Training and Mat Pilates, Mel combines her knowledge of functional movement, strength training, and Pilates principles to create dynamic, effective workout programs. Her diverse background in both one-on-one coaching and group fitness instructing allows her to adapt to the unique needs of each client, making every session motivating, challenging, and rewarding.