Don

Hello everyone! Coach Don here Fitness is a true passion of mine and I love connecting people with it intrinsically. I have been a trainer for nearly 7 years with a bachelor’s in kinesiology, CPT, and specialty certifications in nutrition, fat loss, muscle building, and mobility/flexibility. Calisthenics and HIIT based conditioning are my favorite go to training styles. Absolute nerd and can talk all day about fitness, nutrition, and the anatomy/physiology of the human body. Outside of the gym, I am a massive superhero and Star Wars fan! Big lover of good food with my top 3 being Mexican, shabu, and sushi. Let’s all pursue this fitness journey together as a community! Keep going, keep growing. 💪🏻