12 WEEK CHALLENGE | 27th MAY – 18th AUG
8 WEEK CHALLENGE | 7th OCT – 1st DEC
WHAT YOU GET
Full Body Scans pre and post challenge
8 or 12 -Week Meal plan and nutrition guidance
Exclusive “Burn Blocks” on Saturday mornings
Online Facebook community forum
Body Fit Training Milton
23/25 Railway Terrace, Milton, QLD 4064
“Fitness isn’t about being better than someone else, it’s about being better than you used to be.”
Joel has always had a passion for sport and fitness with an underlying goal of owning his own gym. He believes the best thing about being in the industry is helping people become the very best version of themselves. Joel loves that BFT brings the variety and intensity of athletic training into a sustainable model that can be suited to, and adapted for, anybody.
“If you figured it all out today, what would be the point of tomorrow?”
Codey has been in the fitness industry for 6 years and has experience coaching and training both in Australia and in the UK. He has always loved fitness through his competitive swimming and rugby union background. Codey loves seeing BFT members improve day by day, and likes to take members on a journey… ensuring they enjoy the process of fitness being a work in progress!
“To achieve something you’ve never done, you must do something you’ve never done.”
Cameron’s now into his third year of personal training and has loved every minute. He’s incredibly passionate about fitness and helping people achieve their goals… and it’s this motivation that makes waking up before the sun rewarding! Cam loves the BFT environment and specifically that it uses scientific methods to improve functional strength and fitness. And he loves being a part of the first BFT to hit Queensland!