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Timetable for Milton

8 WEEK CHALLENGE

WHAT YOU GET
Full Body Scans pre and post challenge
8-Week Meal plan and nutrition guidance
Exclusive 20minute “Burn Blocks” on Saturday mornings
Online Facebook community forum

Register my interest in the 8 week challenge

WHERE TO FIND US

Body Fit Training Milton
23/25 Railway Terrace, Milton, QLD 4064

0490 926 582
milton@bodyfittraining.com

Contact us

The team

MILTON

JOEL

“Fitness isn’t about being better than someone else, it’s about being better than you used to be.”

Joel has always had a passion for sport and fitness with an underlying goal of owning his own gym. He believes the best thing about being in the industry is helping people become the very best version of themselves. Joel loves that BFT brings the variety and intensity of athletic training into a sustainable model that can be suited to, and adapted for, anybody.

MILTON

CODEY

“If you figured it all out today, what would be the point of tomorrow?”

Codey has been in the fitness industry for 6 years and has experience coaching and training both in Australia and in the UK. He has always loved fitness through his competitive swimming and rugby union background. Codey loves seeing BFT members improve day by day, and likes to take members on a journey… ensuring they enjoy the process of fitness being a work in progress!

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