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bft-challenge – Body Fit Training

Your goals are as unique as you are.

So whether you’re on a mission to lose weight, build muscle, break a fitness plateau or simply develop healthier habits, our 8 & 12 week challenges are tailored to you!

What’s Included?

Access to the BFT Challenge Portal

  • Daily meal plan

  • Recipes

  • Shopping lists

  • Nutrition & training advice

Unlimited training at any of our studios

  • Plus exclusive Burn Blocks on Saturday’s


  • Evolt body composition scans

  • Heart Rate tech

  • Strength and progression testing 

Search for your nearest studio to join the latest BFT challenge.