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Body Fit Training – The future of functional training

The aim of every week’s programming is to stress every energy system, train every muscle fibre type and work through different planes of movement.

WHAT OUR MEMBERS ARE SAYING ABOUT US…

“I never thought that I would enjoy coming to gym as much as I do. The trainers, program and community make it enjoyable and have meant that I have managed to stick to a consistent training routine for nearly 18 months now. Keep up the good work, BFT is the best!”

“I seriously love coming to BFT every morning

–  it is such a great way to start the day!”

 

“The trainers and atmosphere creates at Body Fit Kent town is something special. Never walked into a gym and felt like this and loved every minute of being there. Credit to the boys. Amazing place!”

“Absolutely love BFT – I am there 5/6 times a week and it really is the best way to start my days. Love training there with my partner and friends with the music pumping and the endorphins going.”

“Snowy & Dylan do a fantastic job of making everyone feel welcome and getting them sweating, this is longest period of time I have stayed loyal to a fitness regime, long past the initial motivation of beginning something new! Absolutely love BFT.”

“BFT is like family and I love that!”

“Keep doing what you’re doing. Absolutely loving it – feeling and seeing the results faster than I have with any other gym I have been a part of.”

“I’ve been really happy with my move to BFT, the guys at Kent Town have built an environment and community that has made me remember why I love to train.”

“Keep doing what you’re doing, you guys are the best!”

“Doing a great job. Really enjoy the team and the environment. Keep up the good work!!”

“No chin ups 🙂 JOKESSS. Loving it gang, as a PT myself you guys always push me and teach me along the way. Awesome trainers are hard to find. Keep up the good work.”

BFT CHALLENGES

8 WEEK CHALLENGE 

STARTS OCTOBER 5th

CONTACT YOUR STUDIO MANAGER OR FIND YOUR NEAREST CLUB TO SIGN UP.

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REGISTER YOUR INTEREST IN THE CHALLENGE