Search below to get a free trial, become a member, check our program timetables, and see contact details for a club that suits you!

Coming soon!

Coming soon!

Opening May 2018

Coming soon!

Coming soon!

Opening May 2018

Are you ready to change the way you look and the way you feel?

Body Fit Training will help you transform your life!

What you’ll get for your BFT membership

◉ UNLIMITED CLASSES
go to as many classes each week as you want

UNLIMITED LOCATIONS
your membership entitles you to go to ANY Body Fit Training studio!

NO LOCK IN CONTRACTS
and no joining fee! Just a weekly membership payment and a 2 week notice to cancel. Easy. Simple. Fair.

INNOVATIVE, PROVEN TRAINING PROGRAMS
designed by an experienced elite athlete strength and conditioning coach

MASSIVE PROGRAM VARIATION
programs vary every single day and combine the best of many forms of training, focussing on fitness progression across the entire body

MAXIMUM RESULTS IN JUST 50 MINUTES
Perfect to get in, get out, and get on with your day!

INSPIRATIONAL & COMMITTED TRAINERS
right there with you, teaching you the right way to train and motivating you every step of the way

MYZONE HEART RATE TECHNOLOGY– produces measurable results by helping you stay in your fat burning zone

AN INSPIRING COMMUNITY OF NEW FRIENDS!

It’s no wonder our members recently gave BFT an average likeability score of 9.2 / 10

In just 50 minutes…

BURN MASSIVE AMOUNTS
of calories both during and (up to 36 hours) after your workout

REDUCE FAT

BUILD LEAN MUSCLE

INCREASE STAMINA & ENDURANCE
as you develop a stronger heart

EXPERIENCE THE EFFECT OF FUNCTIONAL TRAINING 

with improved daily mobility and strength

OH…

and you may sweat a little…

Why we’re better
Than 24/7 and “big box” gyms…

◉ PERSONALISED TRAINERS in a group environment

◉ BETTER VALUE & MORE AFFORDABLE than getting a personal trainer once a week

◉ HIGH LEVEL OF SERVICE and member engagement

◉ FEEL PART OF SOMETHING! We have an amazing community feel and our members say they love that about us

◉ WE DO THE PROGRAM variation and progression for you – you just show up and work out

◉ OUR HEART RATE MONITOR technology helps you and your trainers maximise your results

Why we’re better
than other boutique studios…

◉ BFT IS TAILORED TO RECREATIONAL ATHLETES BETTER…
multiple programs targeting multiple body parts will deliver well rounded outcomes (vs just cycling, just boxing etc.)

◉ WE INCORPORATE THE BEST OF EVERYTHING
Programs are progressed over time to improve outcomes.

◉ WE HAVE A BETTER USE OF SCIENCE & FITNESS PRINCIPLES
and the outcomes are fitter, stronger members

Why we’re better than other functional training programs…

◉ WE HAVE MORE ADVANCED FUNCTIONAL TRAINING
with constant progression

◉ BETTER VARIETY OF PROGRAMS

◉ ALL STUDIO ACCESS

◉ NO LOCK-IN CONTRACT

◉ BETTER USE OF TECHNOLOGY
(Heart Rate Monitors) for feedback and progression