“Body Fit Training is Australia’s newest and most advanced group training methodology”
We’ve incorporated scientifically proven training techniques
aimed at reducing fat and creating lean muscle into a variety of 50 minute sessions that are overseen by accredited coaches in a dynamic group environment.
Throughout the year we have 8 Week Challenges open to both existing and new members. They are a great way to ramp up your results and transform your body.
Body Scan Pre and Post challenge
MyZone Heart Rate monitoring
Nutritional meal plans and recipes by a qualified and accredited dietitian
Information seminars and exclusive forums for expert advice and tips
Exclusive weekly emails and videos from Training and Nutrition experts
Non-stop support from our qualified trainers
Plus heaps of prizes and give-aways to be won as well as a Grand Prize for the most successful transformation.
FOR MORE INFO CONTACT YOUR LOCAL STUDIO MANAGER